I think the thing that has saved me this summer and fall are my cycle rides. I fill my water bottles, pump my tires up, strap on my helmet and put on my music. I go into a world that is all mine. I am alone, just me and the road, and my thoughts. I pray, I meditate, I make plans, think of my dreams and goals.
I feel this time has been the most inspirational time of my life. I find so much gratitude as I look up to the mountains or across the valley. Sometimes as I soak up the beauty of our world I am so full of gratitude for where I live, my health, my family and my life that I find myself on the verge of tears.
When I return home I feel like a new person, I am strong, I am happy and I feel I can handle what life has to offer me.
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